Find Your Training Mode
Find Your Perfect Workout
Filter our premium class offerings. From heavy strength compounds and athletic high-intensity drills to dynamic restorative mobility flows, we have the ideal module for your schedule.
High Intensity
Strength & Powerlifting
Build raw strength, perfect your squat, bench, and deadlift. Led by Titan, this class focuses on heavy compound movements, form correction, and lifting mechanics.
Marcus 'Titan' Sterling
Strength & Powerlifting
High Intensity
Cardio Burn & HIIT
A high-octane interval class designed to shred fat and boost your cardiovascular endurance. Expect battle ropes, kettlebells, and heavy metabolic conditioning.
Serena 'Aero' Chen
HIIT & Athletic Conditioning
Medium Intensity
Zen Vinyasa Flow
Align your breath with motion. A dynamic flow targeting flexibility, deep core stability, and mental clarity, suitable for all fitness levels.
